Explore All Our Seattle-Area
Grief & Trauma Programs
Unique Approaches to Healing From Loss
Our Healing From Loss programs respects each griever by honoring their unique relationship to loss. Our grief education and support programs integrate a narrative approach, combined with various creative outlets that are simple, proven and effective.
Group grief support in Seattle and individual support formats offer lifelong emotional and practical tools that benefit yourself and those you love. We offer guidance and support for adults around the world through Grief Education, Compassionate Connection, and you can request our Tools & Resources.
Grief Support Group Seattle
Monthly Community Grief Gathering
A monthly drop-in gathering space for all types of grievers to connect and reflect together. When grief anniversaries or major moments are on the horizon, don't weather it alone.
We create a space to lend listening ears, to share memories, express our challenges, joys, sorrows, and laughter. Trained facilitators will open with a moment of reflection followed by group safety guidelines for a confidential and compassionate experience for all.
FREE, but contributions are gladly accepted to offset costs
In-person Open Group, Drop-ins Welcome
Pre-Registration required, 12 participants max
Held monthly on the last Wednesday from 6pm–7:30pm
COMING SOON | MARCH 2024
Monthly Group Coaching for Trauma Survivors
An online monthly coaching space for trauma survivors to connect, set goals, and grow together. Participants must pre-register and agree to the group guidelines. This is a structured group facilitated by a certified facilitator.
All survivors are welcome. All traumas are respected.
Held on Zoom for Healthcare’s secure HIPPA-compliant platform
$50 Fee; Pre-Registration required, 12 Participants Maximum
Held monthly on the 2nd Wednesday from 5pm to 6:30pm PST
Your Grief Story:
Bereavement Support
Your Grief Story Bereavement Support Group is a space for bereaved individuals to come together with empathy and support to move through loss with the healing power of storytelling.
In this 6-week program, participants will learn to share their stories in a way that cultivates healing and values our unique relationships and ongoing connections with others.
Death of a Loved One
Death of a Spouse or Child
Death of a Significant Person
Recent Death or Long ago.
Unexpected, Sudden Death
Expected, Prolonged Death
The Wayfinders:
Traumatic Death
For those grieving due to a sudden or traumatic loss by suicide, homicide, or accidental death, this integrative model (with roots in Restorative Retelling) focuses on restoring resilience, calming the nervous system, releasing the death story, and commemorating living memories.
Over 6-8 weeks, we walk through specific techniques to help witness, hold, and move through complex and difficult emotions.
Suicide or Homicide
Covid-19
Accidental
Death by Drug Use
Mass Shootings (Acts of Terrorism)
Individual Support Sessions
Grief support at your own pace. Book sessions weekly, monthly, or annually as needed. Come as you are and leave feeling truly seen and heard.
One-time sessions, or ongoing support.
Easy custom online booking
Online via Zoom (HIPAA Secure Platform)
In-person sessions available
Offered year-round
The Grief Recovery Method®
Develop lifelong tools to express greater empathy, reciprocity, and connectedness healing from every form of loss. This powerful action-oriented program is evidence-based.
Death of a Loved One
Divorce & Broken Relationships
Health & Family Crisis
Retirement, Job and Financial Loss or Gain
Pet Loss, Moving & Lifestyle Changes
Kind Words from Our Clients