Grief Support for Individuals in Seattle

Grief support at your own pace. Book sessions weekly, monthly, or annually to receive support at our Seattle office or virtually when you need it.

Individual Grief Support Seattle

Everyone experiences grief in unique and personal ways. In addition to our regular group programs, we offer individualized pathways to ensure you receive the support you need.

Customized approaches are available based on what you need and what sort of support practices will best suit you. Unlike grief and trauma programs, there is no specific start date or end date — your work will unfold naturally at your own pace, based on your experience.

Individual grief support sessions may include processing through:

  • Learning about the cultural dimensions of grief

  • Tapping into the mind-body connection of grief

  • Exploring creative and narrative pathways to healing:

    • Writing & Journaling

    • Music

    • Art & Design

    • Storytelling

  • Commemorating living memories

    • Remembering & Sharing

    • Ritual-making

    • Project-based processing

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Grief support sessions are available in-person, at our Seattle office, and virtually through our secure Zoom for Healthcare’s secure platform. Payment options are available. Please reach out if finances create a barrier to healing.

Initial Visit Fee: $325 (1.5 hrs)
Follow-up Fees: $165 (1 hr) | $195 (1.5 hrs)
Support Packages*: $875 to $1525 (4 to 8 sessions - saves 5-10%)

*Packages must book the same session length and must be used within 6 months of purchase.

Is Individual Grief Support Right for You?

  1. Do you process your emotions better one-to-one or in community?

  2. Are you in the midst of raw, intense grief from a recent loss?

  3. Are you feeling raw, numb, overwhelmed, or highly sensitive to others’ emotions?

Depending on your answer, individual grief support might be a great place to start.

Kind Words from Our Clients

  • “I was able to express my true feelings with total honesty and it was received without judgment, but with genuine compassion and understanding.”

    - S.K.

  • "So glad I took the first step and finally reached out for support. A few sessions was all it took to provide the reassurance and guidance I was desperately seeking."

    – N.R.

We offer different packages for your individual grief support needs.

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Respite Package
4 Sessions

Come as you are. Leave feeling truly seen and heard.
Saves 5% over booking single sessions.
In-person or Virtual.

Initial Visit + 3 sessions (1.5 hrs/ea)
Total Fee: $875 USD*

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Relief Package
8 Sessions

Ongoing support for the road ahead.
Saves 10% over booking single sessi0ns.
In-person or Virtual

Initial Visit + 7 sessions (1.5 hrs/ea)
Total Fee: $1525 USD

*Payment options are available. Please reach out if finances create a barrier to healing.
Discounted sessions included in a package must be used within 12 months of purchase.

Loss is universal.
Grief is personal.